The advantages of exercising during pregnancy
When you are pregnant, your body is in charge of healthily growing your baby for nine months. A hefty task that requires energy, focus,...
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Apps, books, podcasts, ted talks & video's
Regularly we share tips in our newsletter. Here you will find all the tips in a row, get inspired!
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Everyting you want (need) to know about the diastasis
What is a diastasis, does everyone get a diastasis, when do you need to take action, and can you control whether you get a diastasis? You can...
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