This total body workout is a mix of strength, cardio and high-intensity training. In the company of a group of inspiring women, you challenge yourself to your maximum potential. Every week, you will take the extra step. Are you ready?
I really love the workouts with Mom in Balance! The balance between strength and cardio is great and it never gets boring! The groups are a good mixture of Portuguese women and women from other countries. You don't have to be a mom to join! it surprised me how many women did not have kids. :-)
Fieke
Having trained through all 3 categories, it is really so much more than simply workouts. The workouts are challenging & fun but it’s also a community of like minded women who empower and support each other led by expert trainers Nearly 3yrs later I am still immensely happy having found this tribe!!
Charlotte
As exercise is a very important part of my well-being, I was looking for a training option that would be challenging but fun and exciting too. Mom In Balance certainly ticks those boxes -no session is ever exactly the same, which is something I love and appreciate!
Simone
I have met so many wonderful other women at Mom in Balance and there is nothing better than sweating it out in the fresh air! The trainers are excellent at making tiny adjustments depending on your fitness levels and always have an eye on technique so I really feel you are in good hands.
Mila
There is a suitable subscription for everyone. Look at our different subscriptions and rates here.
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