Pregnant
Workout
Feel fit and full of energy during your pregnancy and meet other women living near you!
Workouts
See below
Back in Shape
Workout
Work actively on the first step in your recovery after giving birth and feel strong and full of energy again!
Mpower
Workout
Excellent fitness, a strong body and a positive mindset: just what you need to combine work, family and me-time.
MpowerNext
Workout
Be the best you! Get and keep a strong body to prepare your body for the menopausal period and regulate the hormonal balance.
Join today
Get started
Are you looking to build a strong and energetic body? Discover our outdoor workout programs tailored to every phase of motherhood and get started today
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Become a certified trainer!
Are you passionate about leading an active lifestyle and inspiring others to do the same? Mom in Balance is looking for dedicated individuals like you to join our team. Take the first step towards an exciting career opportunity - apply now!
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