Yes, a bit of me-time! The Back in Shape workout is a responsible and constructive workout program that focuses on the initial recovery after the delivery. You can start working out at an easy pace from 6 weeks after you had your baby. Join a group of other new moms living near you and get back in shape with our outdoor workouts. We will have you feeling strong and full of energy in no time!
Mom in Balance is a step above your usual outdoor boot camp class in the way it’s structured to provide physical exercise, strength and training specifically for moms. I’ve been very impressed with their trainer, who have helped to heal my Diasis Recti in the postpartum period after the birth of my 3rd baby. With careful exercise and guidance, I felt supported
Mariam
I'll be forever grateful to Mom in Balance they helped me recover from pelvic pain after a twin pregnancy. In only few weeks I started to see an improvement until my total recovery only few month from when I started. Their personalized approach to training makes it possible to go at your own pace/level and still feel you are using your whole potential.
Laura
There is a suitable subscription for everyone. Look at our different subscriptions and rates here.
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